Optimum anabolics jeff anderson pdf

Easy — you see, you can have your own download of "Big Beyond Belief" all to yourself for 3 entire months (90 days)... and if by that time you aren't consistently and easily putting on slabs of muscle that wreck your wardrobe... then I insist you simply email the manual back. And I'll refund every cent of your purchase price! Just shoot an email to support@ saying "Thanks for letting me try "Big Beyond Belief", but I want a refund". Include your order number (and be sure to email me from the same email address you used to order)... and you will be credited, with a prompt refund.

And that’s too bad, because otherwise, this is a pretty solid program. I’ve been thinking about shaking up my training regimen for a while now, and I really like the idea of a fast, intense wortkout that super-sets isolation and compound exercises together for maximum results. It’s a little different than what I’ve been doing recently and might be a nice change. I’ll follow all of Jeff recommendations save the protein cycling—for reasons just discussed. Personally, I think the program will be even more effective without the period of protein deprivation.

My friend, an owner of the gym i go to, is 55 years old. Since he was 15 years old, he has been training, and in his youth he competed in several local competitions. His back and arms are amazing. His father on the contrary, 78 years old, is a cabinet maker and carpenter since his youth. One weekend, my friend, his father, and myself started building an outdoor gym area–just the walls and the roof. While my friend and I struggled with the beams for the roof together, his father was walking up the ladder with beam in hand. Amazing! Technique and hybrid-strength. On the other hand, I’m 31 years old 174 lbs, 6 ft tall. I can carry a large two-door fridge on my back up a flight of steps but I can’t squat more than 10 reps of 175 lbs free weight.

Optimum anabolics jeff anderson pdf

optimum anabolics jeff anderson pdf

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