this is my number 1 pre workout, gives the standard prickly feeling (Which is my way of knowing when a good PW is in my system) one of the few PW's where i can genuinely feel a shift in focus within minutes of taking it. I love getting up early for gym but tiredness and aches can put me off but soon as you take this, you quickly wake up, get focused and the aches go away. Best part is the BCAA and L carnitine in it (though Id like the BCAA to go up to 5g per serving and the carnitine dosage to be put on the label, and at around 1g per serv) OH and taste, the taste is great, i had citrus which was just right, sweet but not so strong its like liquid candy but not horrible tasting or bitter (Though if you leave the residue in the bottle it will leave a nasty smell)
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